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WORK/LIFE EVALUATOR ASSESSMENT

Rank your current levels of success in each area of your work/life.

Use this as a foundation and baseline position to start to increase your levels of success in everything that you do. (If the sentence is true give yourself 1 point)

Happyness

I love my life and I am very happy

I can't wait to get out of bed every morning

Spend my time away from work doing the things I enjoy the most

Everyday I spend time on me

I love my days off and weekends - they are fun packed

I appreciate the little things in life

I am living the way I want to live at the moment

I don't get stressed out easily and can chill

I laugh a lot

I am fun to be with
  Total Score: out of 10

Money
Money

I regularly save 10% of my income

I have no money worries

I have no credit card debt in excess of £1000

I have at least 50% worth of money of my annual salary in the bank or invested

I have a money plan in place for the future

I always know what I am spending each month

I always know what my bank balance is at any given moment

I am financially knowledgeable - I know about money and investing

I have total control over my finances

I am always thinking of ways to make money work for me
  Total Score: out of 10

Career

I love my career. I am fulfilled.

I look forward to going to work everyday

My career stimulates me and develops me as a person

I work to live and not live to work

I know where my career is taking me both in advancement and reward

I have as much energy at 9:00am as I do at 5:00pm

In the main, work does not stress me out

The people I work with are great

My work environment is positive and supportive

I have fun at work
  Total Score: out of 10

People/Family/Relationships

My family life is fantastic

I have a lot of friends and we do things together

I am close to my parents (alive or not)

I have a best buddy

I am close to my children; there are no differences between us

I get along with my neighbours and the people in my area

We do a lot of activities together as a family

The people who matter the most in my life love me

I have a good network

I get along with people in the main and can communicate effectively with anyone
  Total Score: out of 10

Confidence

I am a confident person

I don't doubt my ability to do a job

I know my strengths and weaknesses

I don't have difficulty in saying "No"

I don't often think that I am not as good as others

I don't worry what others may think of me

I don't expect myself to be perfect all the time

It's not important for me to want to be liked and approved of

I smile a lot

I am a positive person
  Total Score: out of 10

Looking after yourself

I take in exercise at least 3 times a week

I lead a healthy lifestyle in terms of the food I eat and I do not abuse my body with excess alcohol

I am happy with my appearance

I regularly visit the Dentist, Optician and the Doctors for check ups

I manage my stress levels by relaxing each and every day

I have at least 3 holidays/breaks per year

There are no outstanding issues or problems that have not been resolved or working towards being resolved.

I do not chase my tail in terms of not having enough time

I regularly treat myself each week to something I enjoy - clothes, cd's, massage, nails, hair, skin etc

I regularly assess how I am looking after myself and put a plan in place to improve
  Total Score: out of 10

Growth and Development

I am constantly learning and growing

I try out new things and activities all of the time

I make plans to improve myself constantly

I know what my goals are and I am eagerly and effectively making them a reality

I enjoy variety

I develop the people around me so that they are more successful in their lives

I have all of the tools, aids, contacts and resources to make me a success

I have a mentor who continually pushes me to achieve more

I make events happen rather than wait for them to happen to me

I regularly attend seminars, training courses and conferences to improve
  Total Score: out of 10

Unfinished Business

I am in control of my own life and my own destiny

I could die right this moment with no regrets

I am doing what I want, when I want

I am really optimistic about the future

There is nothing I am dreading or avoiding at this moment in time

I have a plan in place to succeed in all that I do

I am implementing my plan

I have the energy and drive to succeed

I am not afraid of making mistakes or failing at things

I am now ready to give it all that it takes to succeed
  Total Score: out of 10

Your Total Scores

Area Score
Happyness Total Score: out of 10
Money Total Score: out of 10
Career Total Score: out of 10
Relationships Total Score: out of 10
Confidence Total Score: out of 10
Looking after yourself Total Score: out of 10
Growth Total Score: out of 10
Unfinished Business Total Score: out of 10
   
  Total: out of 80

Put your overall scores in the table above and highlight the areas of your life that need the most work.

Jot down below the top 5 activities that you are going to start on immediately. What jumped out at you from completing the assessment?

1.
2.
3.
4.
5.

So, what was your score?

Use the chart below to see what success league you are in!

Points League
70-80 Premier League
60-69 Division 1
40-59 Division 2
00-39 Division 3

Premier League

For the elite clubbers playing to a very high standard and reaping big rewards.

Division 1

Huge potential to jump into the big league. Need one or two more strategies and actions to give it that final push.

Division 2

Playing to a good standard but are underachieving. Need to manage and set tactics and strategies now.

Division 3

Watch out or you could be dropping into the non-league. A serious overhaul and massive action is needed to get it right.

No matter what league you are in, you owe it to yourself to have as much happiness in your work and life as you can,

Do something outstanding today!

Contact: lorraine@lma-solutions.com email your results and contact us for an informal consultation on how you can increase your levels of success and happiness